Tofu Pancakes

Silken Tofu Cacao Nib Blender Pancakes

These fluffy silken tofu pancakes pack an extra dose of plant protein and are perfect topped with maple syrup and crunchy cacao nibs!
Course Breakfast
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 -6
Author Alissa


  • 2 cups spelt flour could sub all purpose
  • 1 tbsp. baking powder
  • 1 tsp. cinnamon
  • 1/4 tsp. salt
  • 1 lb. silken tofu
  • 1 cup non-dairy milk of choice
  • 1/4 cup vegetable oil
  • 2 tbsp. maple syrup
  • 2 tsp. vanilla extract
  • 1/2 cup cacao nibs


  1. In small bowl, mix flour, baking powder, cinnamon and salt.
  2. Place tofu in blender or food processor and blend until smooth. Add oil, milk, maple and vanilla. Blend until smooth.
  3. Add dry ingredient mixture in 3 or 4 increments, blending between each addition. Blend just until mixed after the last addition. Batter will be relatively thick.
  4. Spray griddle or skillet with cooking spray or coat with vegan margarine. Heat over medium and drop in about 1/4 cup of batter. Sprinkle a few cacao nibs on top.
  5. Allow to cook until batter begins to brown around the edges, about five minutes. Test with spatula to see if it’s firm enough to flip. Gently flip and cook until the opposite side is lightly browned.
  6. Top with extra cacao nibs and maple syrup.


8 thoughts on “Tofu Pancakes

    1. We aim to have a lot of healthy shares. Thank you so much for stopping in, liking and giving feedback on the Tofu Pancakes. Wishing you a comfy weekend. ☕️☕️


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