4 ways to reduce overthinking

Posted on 000: by Americaoncoffee

Image source: unknown Ways to curb overthinking, which I personally found quite helpful:- 1. Exercise – It is one of the cheapest and best remedy for…
4 ways to reduce overthinking

2 thoughts on “4 ways to reduce overthinking”

Dorothy's New Vintage Kitchen says:

000: at 0:00

All good tips.

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1. Americaoncoffee says:
  
  000: at 0:00
  
  They are all so helpful at nudging our brains to respond differently ourselves and stimuli. 🤔
  
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