Toasting Your Mornings

10 Toast Toppings to Jazz up Your Morning

Got toast? Then you have the makings of a healthy breakfast when you prepare these 10 toast toppings to jazz up your morning.

You’ve heard it for years: breakfast is the most important meal of the day. And research suggests there’s truth to that. People who eat a morning meal consume fewer calories over the course of the day. In one study of people who maintained a 30-pound weight loss for more than one year, nearly 80% said they ate breakfast every day and 90% said they ate it at least five days each week [1].

These toast toppings make it easy to enjoy a healthy breakfast that supports long-term weight loss and nourishes the body with nutrients. From protein-rich egg toppings to comforting cinnamon toppings, you can plan on these recipes to satisfy your appetite and your taste buds.

1. Egg and Tomato Feta Toast

When you want toast toppings high in protein, this recipe fits the bill perfectly. It includes protein-rich egg as well as creamy feta cheese crumbles.

2. Crispy Cinnamon Toast

Perfect for a hungry gang, this recipe’s topped with a mix of vanilla, coconut sugar, and cinnamon.

3. Protein Egg & Tomato on Toast

This breakfast combines complex carbs and protein for the ideal morning fuel-up.

4. Peanut Butter and Fresh Raspberries on Toast

Start your day the sweet way with this naturally sweetened toast treat full of antioxidants.

5. Avocado Breakfast Toast

Load up your morning with healthy fats that help fight belly bulge with this simple recipe that’s spiced up with crushed red pepper flakes

more at source

144 thoughts on “Toasting Your Mornings

  1. I always enjoy a good cup of Jo with my morning egg. Have you ever had cinnamon honey butter on your toast? I used to eat it when I was a kid. It’s now considered old fashioned. They don’t sell it anymore. You have to make it yourself. It’s just as good! ☀️🧡

    1. Hi there simply splendid foods! Hope you are doing fine! Thanks for commenting on an old food flame. How delicious it is. Yummmm! I would not consider it outdated but homemade is better. You can buy it still at major health food stores.❤️ 🥮☕️❤️☕️🥮❤️

  2. they all look delicious! I’ve never tried avocado spread yet but I see a lot of them… guess I should try one of these days. Thanks for sharing this lovely post!

    1. Thank you very much teacher Camille for stopping in for coffee. These are all time-abiding for great morning. Not unless of course, your the host giving toast to social mixer…and awesome these would all be. Thank you again for your visit and, ‘Happy Monday’ and have a wonderful week! ❤️💕🌺🌺💕❤️☕️☕️

  3. Bonjour mon Ami, Amie

    Ce matin je passe sur ton blog avec
    Des paroles de douceur, qui en fera pour moi et toi des moments de bonheur

    Ce sont de simples écris et des mots trouvés, qui te mettra des étoiles dans les yeux
    Prenons ensemble le temps et la joie d avoir des matins heureux

    Qu’ils fait bon se réveiller au petit matin de suivre en joie son chemin
    D’avoir eu des rêves plein le cœur

    Ce matin pense à aimer et oublier , les blessures du passé
    Pense juste la magie de la beauté du jour d’avoir une belle vie pour toujours

    Je viens juste te souhaiter une bonne journée par ces quelques lignes

    Bisous avec toute mon amitié
    Bernard

    1. What a sweet unexpected morning greeting Bernard! I am so taken by your worded message. You have inspired my day! Love, peace, happiness and kindness to you, Bernard! Have a Blessed, wonderful day! ❤️❤️❤️

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