Toasting Your Mornings

10 Toast Toppings to Jazz up Your Morning

Got toast? Then you have the makings of a healthy breakfast when you prepare these 10 toast toppings to jazz up your morning.

You’ve heard it for years: breakfast is the most important meal of the day. And research suggests there’s truth to that. People who eat a morning meal consume fewer calories over the course of the day. In one study of people who maintained a 30-pound weight loss for more than one year, nearly 80% said they ate breakfast every day and 90% said they ate it at least five days each week [1].

These toast toppings make it easy to enjoy a healthy breakfast that supports long-term weight loss and nourishes the body with nutrients. From protein-rich egg toppings to comforting cinnamon toppings, you can plan on these recipes to satisfy your appetite and your taste buds.

1. Egg and Tomato Feta Toast

When you want toast toppings high in protein, this recipe fits the bill perfectly. It includes protein-rich egg as well as creamy feta cheese crumbles.

2. Crispy Cinnamon Toast

Perfect for a hungry gang, this recipe’s topped with a mix of vanilla, coconut sugar, and cinnamon.

3. Protein Egg & Tomato on Toast

This breakfast combines complex carbs and protein for the ideal morning fuel-up.

4. Peanut Butter and Fresh Raspberries on Toast

Start your day the sweet way with this naturally sweetened toast treat full of antioxidants.

5. Avocado Breakfast Toast

Load up your morning with healthy fats that help fight belly bulge with this simple recipe that’s spiced up with crushed red pepper flakes

more at source

163 thoughts on “Toasting Your Mornings

    1. How nice it is to know that by visiting AOC today, your breakfast/brunch choices are being reconsidered. Have a blessed weekend Kirt!

    1. Hi there prior. Hope that you are comfortably cool! Really almost too hot for hungry!🥵 Thanks very yummy much for stopping by!

      1. my pleasure – and hey – I am doing a post abut pink floyd later this month –
        and I want to share a few stories from a handful of bloggers.

        do you have a pink floyd story by any chance?

        1. No doubt there are pink Floyd stories here. More are welcome. Feel free to share here Being selective with a time assessment, we will review the consideration. ☕️☕️☕️🍃🍃

          1. Wel
            To save you time – if you want –
            I could dig your archives –
            But if you do have time –
            Send me a brief note – and feel
            Free to
            Keep
            It short!! Ttys

          2. ??🤔AOC is interested in reviewing your source. No AOC archives or notes short/long. LOL! I thought you had a song or a link to share from a friend or source.

          3. Oh sorry for any confusion!
            I am spoke a Pink Floyd post at the end of the month – and was asking a few bloggers for “Pink Floyd stories”
            And because AOC features so much good music and because we were comment chatting while I was getting a few emails come in – I thought I’d ask about any AOC Pink Floyd posts – (but I guess you don’t have any posts?)

          4. You are kind and your gesture is greatly appreciated. As for now, AOC could may be (possibly) transferring hands. We are on hold with a lot of things while engaging in others. Happy blessed Sunday to you! ☕️☕️💐🍃

          5. So “if”
            You have a Pink Floyd story – let me know – if not – no worries at all – 😊

          6. Well I have enough sort snippets so you are off the hook on this one – ;)
            Glad to connect and ttyl

  1. My mouth is watering! Breakfast is my favourite meal and good coffee is pure bliss :-)

    1. LOL! So at last we meet JoJo, for a series of ongoing wake ups. What a lovely connection! Good coffee is aromatic and does tastes good. Thank you for stopping by. How delightful it is to inspire your breakfast! Enjoy your coffee today! AmericaOnCoffee ☕️🎼☕️

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