Toasting Your Mornings

10 Toast Toppings to Jazz up Your Morning

Got toast? Then you have the makings of a healthy breakfast when you prepare these 10 toast toppings to jazz up your morning.

You’ve heard it for years: breakfast is the most important meal of the day. And research suggests there’s truth to that. People who eat a morning meal consume fewer calories over the course of the day. In one study of people who maintained a 30-pound weight loss for more than one year, nearly 80% said they ate breakfast every day and 90% said they ate it at least five days each week [1].

These toast toppings make it easy to enjoy a healthy breakfast that supports long-term weight loss and nourishes the body with nutrients. From protein-rich egg toppings to comforting cinnamon toppings, you can plan on these recipes to satisfy your appetite and your taste buds.

1. Egg and Tomato Feta Toast

When you want toast toppings high in protein, this recipe fits the bill perfectly. It includes protein-rich egg as well as creamy feta cheese crumbles.

2. Crispy Cinnamon Toast

Perfect for a hungry gang, this recipe’s topped with a mix of vanilla, coconut sugar, and cinnamon.

3. Protein Egg & Tomato on Toast

This breakfast combines complex carbs and protein for the ideal morning fuel-up.

4. Peanut Butter and Fresh Raspberries on Toast

Start your day the sweet way with this naturally sweetened toast treat full of antioxidants.

5. Avocado Breakfast Toast

Load up your morning with healthy fats that help fight belly bulge with this simple recipe that’s spiced up with crushed red pepper flakes

more at source

163 thoughts on “Toasting Your Mornings

    1. Thank you kindly Suzannesmom for stopping over. Mornings are still a delight. A good breakfast and coffee makes for a refreshing start. ❤️🌺🌺❤️And, We will …

    1. Wow back at you! How nice it is to know that you like the breakfast appetizers here. Thank you for dropping in for a morning bite. I wish you could stay longer for a hot cup of coffee or tea…☕️

    1. Understood Kirt! Thanks for chowing in! Toast is personal. There are so many preferences here at AOC. Consider the BLT which is just like the bacon, lettuce and tomatoes only the BLT here is bacon, lettuce and tomatoes minced in Melba toast. Another is Pizza on pumpernickel toast! Just like pizza with all the fixings, cheese, pepperoni, olives..

      Then others here enjoy tiny battered French toast on miniature wheat bread, coated with cinnamon and powdered sugar… we’e not done yet (to be continued)

    1. Thank you for dropping in Jessica! There is a big selection here. Enjoy! And, also have your self the best cup of coffee or tea! Cheers to a brand new Season, week and success for all of your new challenges!❤️💕❤️

  1. These all look amazing. Another breakfast idea is Cream cheese, eggs and tomato on toast. Thanks for sharing these ideas. Have a blessed day. 💕 love Joni

    1. Joni you are very welcome. The exchange here is jazzy! Cream cheese, eggs and tomato sounds marvelous and I am going to try. This is what I call doing breakfast. Thank you for following and stopping over for breakfast and coffee. Have a relaxing day!

    2. You enjoy your day as well. I love the great pictures you supplied. Everything looked so yummy and you are welcome my new friend. Love Joni

    3. Joni the break brunch with you is so alive because you are so alive filled with desiring God thru Christ our savior. You are invited to learn more about AmericaOnCoffee (AOC), who are trying to evolve out of this wilderness of life thru the Gospel. Again, it’s been a pleasure! Have a wholesome day and stay safe and Blessed!

    4. Oh thank you my new friend. Yes, I can’t remember a time when I did not love the Lord and Jesus. I am so grateful for Jesus who once we belong to we always belong to him. Christ will never forsake his children. That is the blessing of his sacrifice. I will definitely learn more about your site. Thank you and have an amazing Sabbath. Love 💕 and blessings to you as well. Joni

    5. Again, your preference sounds delicious. But honestly, I must give up my honest true preference of morning toast… Pizza toast! Just like pizza but even more personal.🙃

    6. That’s exactly what it is… on pumpernickel 💕and bite-size perfect with little flickers of everything on it. I am sure other people have their own version. I serve my little secret here not only for my private breakfasts, but for my dinner parties, as appetizers. 💕

    7. You are very welcome! Please be informed that you might need to use a desktop or laptop computer with a large screen to view the rich multimedia contents available for heightening your multisensory enjoyment at my websites, some of which could be too powerful and feature-rich for iPad, iPhone, tablet or other portable devices to handle properly or adequately. A fast broadband connection is also helpful. :)

      By the way, how should I address you?

    8. Oh boy, sounds wonderfully tempting. Perhaps we have all had too much time at home and close to our food source. I also feel blessed to have food. We all should be. Love and hugs Joni 🌸🌺

    9. The simple breakfasts and brunch taste best and are so meaningful! Astonishing how people we going berserk over food at the outbreak of COVID-19, I thought there was going to be a major war over food. Disgusting! ❤️🙏❤️

    10. I know it is crazy. These are wild times and they may get crazier before it is over. None of us know what may happen. We just have to keep our faith. I hope you have the most amazing day. Love and hugs to you my friend. Joni. 🌸🌺😘

    11. We are all feeling pretty much like caged birds. I am considering the mysteries involved, things I do not know or understand. Letting inmates out of prison…

    12. My family’s choice, A great old West western flick yea—! Mo binge but will spoil with the aim for rejuvenation. I will rest! Love you Joni’. ❤️❤️🌺🌺🙏❤️❤️😷👍

    13. Glad to know, I don’t like to waste time watching TV if it is not something I am interested in. We watched a film called the Counterfeiters, a German film. It was amazing. It was about a group of highly intelligent and detail oriented individuals in Nazi War Camps that lived because they made counterfeit money for the Germans. They were so good at it that they made money that was examined by the World Bank and it passed. It was amazing what these men did. The desire to live and the human spirit is so amazing (as we know) that it is incredible what people can do if it means to stay alive. I highly recommend it. Have a blessed Sabbath. Love ya Joni

    14. I think it is so important that people never forget what happened. With climate deniers and people who say the Holocaust never happened it is important that we don’t forget. Hope you have an amazing day. Love and hugs Joni 🌸🌺😘

    15. Oh thank you my friend. The diary of Anne Frank is a favorite of mine, but I have not seen, In the Presence of Thine Enemy. I will definitely check it out. Thank you. Blessings coming your way. Love and hugs Joni 🎉🌺😘

    16. Oh my gosh you didn’t make all of those did you? My husband named all the muppets. The tiny finger size displays were incredible. I love the world and the Sidney Opera House. The birds were unbelievable. This is almost hard to believe so much detail and art. Just a magnificent display. Five stars for that work. Great photos as well. Thank you. Have a blessed evening and thanks for sharing. Hugs 🤗 Joni

    17. Dear Joni,

      I am delighted to read your comment here. How very satisfying and encouraging it is! Therefore, I would really appreciate it if you could kindly leave your lovely comment in my said post too at https://soundeagle.wordpress.com/2012/12/08/soundeagle-in-edible-art-glorious-food-and-festive-season/

      You can simply copy and paste your comment and perhaps add more if you have something extra to say. Thank you in anticipation.

      May you and your family have a wonderful May!

    18. Dear America On Coffee and Joni,

      We are all in the good spirit of talking about yummy food. Hmmm…. I would like to taste more, please!

      May we all continue to have GOOD FOOD and GOOD MOOD!

      By the way, AOC, I am still waiting for you to interact with me on my blog with (much) longer comments from you. ;)

    19. Dear America On Coffee,

      Yes, you did comment at https://soundeagle.wordpress.com/2020/04/12/the-last-rag/, but there are no words in your comment at all, just “))❤️❤️((“. Therefore, I would like to encourage you to submit another comment there with proper sentences so that I have something much more substantial to respond to.

      You can also observe other comments and replies in the same post about “The Last Rag” to get a good sense of the commenting standard there.

      Please make sure that you are viewing my blog posts on a desktop or laptop computer because you will see and experience much more of the sophisticated features.

    20. They were probably not using my device. You were right about having the best experience. I believe I fought with the button that wouldn’t stay still and I pushed it into another dimension.😞🤕

    21. Since this is probably due to caching issue (a cache is a temporary memory), close the tab or window and reload the post in a new tab or window.

      If this does not solve the issue, then quit and restart your web browser.

    22. Thanks kindly SoundEagle. I did enjoy …and, of course, 2 persons (duet) on one keyboard is a jazzier Ragtime of fur elise vs Stephen Artner that I shared earlier with you. Cheers for an awesome Saturday!❤️❤️❤️👍

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