Toasting Your Mornings

10 Toast Toppings to Jazz up Your Morning

Got toast? Then you have the makings of a healthy breakfast when you prepare these 10 toast toppings to jazz up your morning.

You’ve heard it for years: breakfast is the most important meal of the day. And research suggests there’s truth to that. People who eat a morning meal consume fewer calories over the course of the day. In one study of people who maintained a 30-pound weight loss for more than one year, nearly 80% said they ate breakfast every day and 90% said they ate it at least five days each week [1].

These toast toppings make it easy to enjoy a healthy breakfast that supports long-term weight loss and nourishes the body with nutrients. From protein-rich egg toppings to comforting cinnamon toppings, you can plan on these recipes to satisfy your appetite and your taste buds.

1. Egg and Tomato Feta Toast

When you want toast toppings high in protein, this recipe fits the bill perfectly. It includes protein-rich egg as well as creamy feta cheese crumbles.

2. Crispy Cinnamon Toast

Perfect for a hungry gang, this recipe’s topped with a mix of vanilla, coconut sugar, and cinnamon.

3. Protein Egg & Tomato on Toast

This breakfast combines complex carbs and protein for the ideal morning fuel-up.

4. Peanut Butter and Fresh Raspberries on Toast

Start your day the sweet way with this naturally sweetened toast treat full of antioxidants.

5. Avocado Breakfast Toast

Load up your morning with healthy fats that help fight belly bulge with this simple recipe that’s spiced up with crushed red pepper flakes

more at source

163 thoughts on “Toasting Your Mornings

    1. my pleasure – and hey – I am doing a post abut pink floyd later this month –
      and I want to share a few stories from a handful of bloggers.

      do you have a pink floyd story by any chance?

    2. No doubt there are pink Floyd stories here. More are welcome. Feel free to share here Being selective with a time assessment, we will review the consideration. ☕️☕️☕️🍃🍃

    3. Wel
      To save you time – if you want –
      I could dig your archives –
      But if you do have time –
      Send me a brief note – and feel
      Free to
      It short!! Ttys

    4. Oh sorry for any confusion!
      I am spoke a Pink Floyd post at the end of the month – and was asking a few bloggers for “Pink Floyd stories”
      And because AOC features so much good music and because we were comment chatting while I was getting a few emails come in – I thought I’d ask about any AOC Pink Floyd posts – (but I guess you don’t have any posts?)

    5. You are kind and your gesture is greatly appreciated. As for now, AOC could may be (possibly) transferring hands. We are on hold with a lot of things while engaging in others. Happy blessed Sunday to you! ☕️☕️💐🍃

    1. LOL! So at last we meet JoJo, for a series of ongoing wake ups. What a lovely connection! Good coffee is aromatic and does tastes good. Thank you for stopping by. How delightful it is to inspire your breakfast! Enjoy your coffee today! AmericaOnCoffee ☕️🎼☕️

    1. Hi there Lashaan! That special
      breakfast place is deliciously dreamy! Ohh ohh ohh! Good tasting and good smelling coffee, berried top pancakes and buttered toast next to the peppered eggs and Mimosa…. and then it’s time to wake up.😞☀️🙏

    1. Kally I truly am an avocado lover! So you can pass all avocado toast to me. Oh yumm! There are still many sweet selections that will compliment your coffee or tea. How nice it is that you stopped in for a coffee chat. Keep safe and well Kally and have an enjoyable weekend!💕☕️☕️

    2. I always know where I can find a good tea place in the blogosphere! At yours! Lol 😂

      I shall pass all my avocado to you then.

    3. LOL! Where there’s coffee there is also tea. Thank you for your kind words of comment. I will accept all avocados. ❤️What a big selection of toasts here, enjoy what you like, it is the (bbb) blogosphere breakfast banquet, serving lockdown employees worldwide. Hahaha! Happy Monday and Bug Hugs Kally. Have a wonderful week! 💕🌺💕

  1. I always enjoy a good cup of Jo with my morning egg. Have you ever had cinnamon honey butter on your toast? I used to eat it when I was a kid. It’s now considered old fashioned. They don’t sell it anymore. You have to make it yourself. It’s just as good! ☀️🧡

    1. Hi there simply splendid foods! Hope you are doing fine! Thanks for commenting on an old food flame. How delicious it is. Yummmm! I would not consider it outdated but homemade is better. You can buy it still at major health food stores.❤️ 🥮☕️❤️☕️🥮❤️

  2. they all look delicious! I’ve never tried avocado spread yet but I see a lot of them… guess I should try one of these days. Thanks for sharing this lovely post!

    1. Thank you very much teacher Camille for stopping in for coffee. These are all time-abiding for great morning. Not unless of course, your the host giving toast to social mixer…and awesome these would all be. Thank you again for your visit and, ‘Happy Monday’ and have a wonderful week! ❤️💕🌺🌺💕❤️☕️☕️

  3. Bonjour mon Ami, Amie

    Ce matin je passe sur ton blog avec
    Des paroles de douceur, qui en fera pour moi et toi des moments de bonheur

    Ce sont de simples écris et des mots trouvés, qui te mettra des étoiles dans les yeux
    Prenons ensemble le temps et la joie d avoir des matins heureux

    Qu’ils fait bon se réveiller au petit matin de suivre en joie son chemin
    D’avoir eu des rêves plein le cœur

    Ce matin pense à aimer et oublier , les blessures du passé
    Pense juste la magie de la beauté du jour d’avoir une belle vie pour toujours

    Je viens juste te souhaiter une bonne journée par ces quelques lignes

    Bisous avec toute mon amitié

    1. What a sweet unexpected morning greeting Bernard! I am so taken by your worded message. You have inspired my day! Love, peace, happiness and kindness to you, Bernard! Have a Blessed, wonderful day! ❤️❤️❤️

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